Easy Spanish Appetizers Patatas Bravas – Bravas Potatoes
- Patatas Bravas – Bravas Potatoes
I've to confess the potatoes drop me, in every feasible way, I adore them! As well as the patatas bravas really are a a vintage of our gastronomy that is rich, in order that they couldn't skip in our website.
This model is healthier and lighter, has very little fat as well as the components are really normal, we've not added vinegar, flour, or dyes and its particular taste is breathtaking, you CAn't skip them!
Some time ago I was afraid of potatoes because whenever I was dieting they were forbidden, but now I eat them as I always do. What is fattening is not potatoes, but the way to prepare them (for example fries) or the sauces with which we accompany them, which often carry a lot of fat. With this recipe you will not have any problem because the potatoes are made in the oven and because the sauce is very light but is just as rich.
We pour little oil, about 4 tablespoons and gives for about 4-8 people, depending on whether you want a tapa or a plate of wild potatoes. To be a sauce, a tablespoon of oil is not much. Anyway, if you are on a diet you can reduce the amount of oil to one teaspoon per person and I guarantee that you will also be very rich.
We love to version traditional recipes and make them healthier and lighter, because to eat healthy does not need to give up the taste or our favorite dishes, it is a matter of adapting them to our needs and making them lighter but equally rich, as with this recipe of potatoes Bravas, has nothing to envy to the original version!
Ingredients (2 persons):
2 potatoes
1 Glass of tomato sauce
A few drops of hot sauce
Water
Olive oil
Coarse salt
Explanation of the recipe of patatas bravas:
Clean the potatoes and put them to cook (on medium heat) in a casserole with water for 20 minutes. Peel, cut to your liking and fry briefly in a frying pan with oil to make it brown.Remove to a plate lined with absorbent paper to drain the oil. Pass to a source and Salute them with a little coarse salt.
Put the tomato in a casserole, add the hot sauce and let it reduce for 3 minutes.
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